Do you want to learn more about yourself?
Are you struggling to get by and want to have a different life?
Are you looking for targeted treatment?
My Wavelength Counseling offers individual therapy for adults.
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Techniques:
Diagnostic assessment
CBT (Cognitive Behavioral Therapy)
EMDR (Eye Movement Desensitization Reprocessing)
CPT (Cognitive Processing Therapy)
Mind-Body strategies
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Conditions Treated:
Trauma/PTSD
Anxiety/Stress
Depression
ADD/ADHD
Addiction
Insomnia
High Sensitivity